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Simple Yog
Yog is simple to practice and is vast to study. Comprehend the science of meditation and it will make your Yog practice easy, interesting and self-driven.
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A short story about Simple Yog
An Engineer by profession with three decades of professional experience and practicing meditation and other ang (parts) of "Ashtang Yog" for last fourteen years. And additionally helping others as meditation instructor.
Short title
Short title
After practicing meditation for more than a decade, it became evident that its easy to practice meditation, a part (ang) of Yog as described by Shri Patanjali Maharshi in Ashtang Yog, than to study it. And interestingly the practice itself makes you understand Yog. This initiative is to spread the simple science of meditation to make meditation practice interesting and self-driving and benefit from it.
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