Simple Yog

Yog is simple to practice and is vast to understand. The science of meditation makes yoga practice easy, interesting and self-driving.

A serene morning scene with a person sitting cross-legged on a mat, eyes closed, surrounded by soft natural light and greenery.
A serene morning scene with a person sitting cross-legged on a mat, eyes closed, surrounded by soft natural light and greenery.

Rated 5 stars

★★★★★

Our Services

Meditation made simple, practical, and accessible for everyone.

Group Classes
A serene meditation class with participants sitting cross-legged in a sunlit room.
A serene meditation class with participants sitting cross-legged in a sunlit room.

Join live sessions to learn meditation techniques step-by-step.

Close-up of headphones resting on a smartphone playing a meditation audio.
Close-up of headphones resting on a smartphone playing a meditation audio.
A peaceful workspace with a laptop open to a meditation video on screen.
A peaceful workspace with a laptop open to a meditation video on screen.
Audio Guides

Listen anytime to clear, science-backed meditation instructions.

Watch videos that explain meditation’s benefits in simple terms.

Video Tutorials

Gallery

Moments from meditation sessions and peaceful practice.

A serene morning meditation class with participants seated on mats in a sunlit room.
A serene morning meditation class with participants seated on mats in a sunlit room.
Close-up of hands gently resting on knees during a calming meditation session.
Close-up of hands gently resting on knees during a calming meditation session.
A peaceful outdoor meditation group sitting quietly under tall trees.
A peaceful outdoor meditation group sitting quietly under tall trees.
Soft candlelight illuminating a cozy space set up for evening meditation practice.
Soft candlelight illuminating a cozy space set up for evening meditation practice.

Connect Now

A serene meditation space with soft cushions and gentle natural light filtering through a window.
A serene meditation space with soft cushions and gentle natural light filtering through a window.

Reach out to join a class or ask about meditation tips and resources.